Health Tip of the Day

Health tip of the day:  Use natural sweeteners like maple syrup, agave nectar and honey in place of synthetic sweeteners such as Splenda, Nutrasweet or Sweet N Low.  They contain carcinogens. Possible side effects of Splenda include: “gastrointestinal problems (bloating, gas, diarrhea, nausea), skin irritations (rash, hives, redness, itching, swelling), wheezing, cough, runny nose, chest pains, palpitations, anxiety, anger, moods swings, depression, and itchy eyes.”  Even white sugar would be a healthier choice.
Learn more: Stop Using Splenda



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