Health Tip of the Day

Health tip of the day:  Use natural sweeteners like maple syrup, agave nectar and honey in place of synthetic sweeteners such as Splenda, Nutrasweet or Sweet N Low.  They contain carcinogens. Possible side effects of Splenda include: “gastrointestinal problems (bloating, gas, diarrhea, nausea), skin irritations (rash, hives, redness, itching, swelling), wheezing, cough, runny nose, chest pains, palpitations, anxiety, anger, moods swings, depression, and itchy eyes.”  Even white sugar would be a healthier choice.
Learn more: Stop Using Splenda

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Comments

  1. Thx Shameka for your comments. I post alot of detailed information if you surf around my blog in past posts you will find alot of detailed info on various topics. Also if you noticed on this health tip there was a link provided where you could click onto for more in depth information. Stay healthy 🙂

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  3. Unquestionably believe that which you stated. Your favorite reason appeared to be on the internet the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks